Red coconut curry
High Protein
Red curry, black rice, colorful vegetables and delicious chicken breast. We love variety of colors and good food. And good food does not need any additives. Therefore, our coconut curry sauce consists only of natural ingredients such as coconut milk, red chilies, lemongrass, kaffir lime leaves, bananas and mangoes (so that it is not quite as spicy).
Ingredients
Black rice 25%, chicken breast fillet 21%, red coconut curry sauce 17% (coconut extract, water, mango puree, bananas, red curry paste (red chili, lemongrass, garlic, shallots, salt, kaffir lime zest, galangal, coriander seeds, cumin seeds), sea salt, rapeseed oil, Lemongrass, kaffir lime leaves), peppers, broccoli, sugar snap peas, red onions, PEANUT, rapeseed oil, sea salt, lime juice, pepper.
May contain traces of soy, celery and sesame.
Preparation
Microwave (pierce the foil only ONCE)
Take the dish out of its sleeve
Pierce the foil only ONCE
Heat up the at 800 watts for approx. 8 min.
Oven (do NOT pierce the film)
Take the dish out of its sleeve
Heat up in a preheated oven with closed foil:
Fan oven 150° C for approx. 40 min.
Top and bottom heat 150° C for approx. 45 min.
More Infos
Red coconut curry with chicken breast and black rice (slightly spicy). Frozen.
Store at -18° C (✱✱✱ compartment of the freezer). Do not freeze again after defrosting.
Net Weight ℮ 470 g
Nutrition Facts
- per 100 g
- per Portion
- Energy
- 113 kJ
- 531 kJ
- 113 kcal
- 531 kcal
- Fat
- 4.4 g
- 21 g
- … of which saturates
- 0.4 g
- 1.9 g
- Carbohydrate
- 9.9 g
- 47 g
- … of which sugars
- 1.5 g
- 7.1 g
- Fiber
- 1.3 g
- 6.1 g
- Protein
- 8.0 g
- 38 g
- Salt
- 0.79 g
- 3.7 g