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Pollock & herb vegetables

High Protein
<450 kcal
Lower Carb
Fish
Not spicy

Light and delicious! Pollock fillet in aromatic sauce of grilled peppers in combination with potato cubes and vegetables coated with fresh herbs.

Ingredients

POLLCOK FILLET 21%, potatoes 19%, peppers 14%, strained tomatoes, red onions, carrots 7.3%, green beans 7.3%, onions, canola oil, leaf parsley, sea salt, chives, garlic, lime juice, lemon zest, maple syrup, chili, paprika, pepper.

May contain traces of soy, sesame and celery.

Preparation

More Infos

Pollock fillet with herbed potato vegetables and tomato bell pepper sauce. Frozen.
dish.storage
Net Weight ℮ 450 g

Nutrition Facts

  •  
  • per 100 g
  • per Portion
  • Energy
  • 351 kJ
  • 1,582 kJ
  •  
  • 84 kcal
  • 378 kcal
  • Fat
  • 3.4 g
  • 15 g
  • … of which saturates
  • 0.4 g
  • 1.8 g
  • Carbohydrate
  • 6.0 g
  • 27 g
  • … of which sugars
  • 2.5 g
  • 11 g
  • Fiber
  • 1.2 g
  • 5.4 g
  • Protein
  • 6.1 g
  • 27 g
  • Salt
  • 0.86 g
  • 3.9 g