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No Chicken BBQ

from pea with potato and onion mash

High Protein
<450 kcal
Lower Carb
Vegan
Vegetarian
Not spicy

No Chicken - lots of flavor. Vegan strips of peas in a smoky BBQ sauce with colorful grilled vegetables and potato-onion mash.

Ingredients

Potatoes 22%, vegan pea protein based strips 18% (water, pea protein, pea fiber, canola oil, vitamin B12), onions 13%, peppers 13%, tomato pulp, mushroom 6.5%, zucchini 4.3%, canola oil, water, citrus fiber, maple syrup, leaf parsley, apple cider vinegar, SOY SAUCE (water, SOY BEANS, WHEAT, salt), sea salt, garlic, lime juice, ginger, chili, smoked paprika (paprika, smoke), pepper, thyme

Preparation

Microwave (pierce the foil only ONCE)

  1. Take the dish out of its sleeve

  2. Pierce the foil only ONCE

  3. Heat up the at 800 watts for approx. 8 min.

Oven (do NOT pierce the film)

  1. Take the dish out of its sleeve

  2. Heat up in a preheated oven with closed foil:

    • Fan oven 150° C for approx. 40 min.

    • Top and bottom heat 150° C for approx. 45 min.

More Infos

Vegan BBQ made from peas with vegetables and potato-onion-mash. Frozen.
Store at -18° C (✱✱✱ compartment of the freezer). Do not freeze again after defrosting.
Net Weight ℮ 450 g

Nutrition Facts

  •  
  • per 100 g
  • per Portion
  • Energy
  • 377 kJ
  • 1,695 kJ
  •  
  • 90 kcal
  • 405 kcal
  • Fat
  • 3.8 g
  • 17 g
  • … of which saturates
  • 0.4 g
  • 1.8 g
  • Carbohydrate
  • 6.5 g
  • 29 g
  • … of which sugars
  • 2.4 g
  • 11 g
  • Fiber
  • 1.8 g
  • 8.1 g
  • Protein
  • 5.9 g
  • 27 g
  • Salt
  • 0.89 g
  • 4.0 g