Meatballs & Bulgur
Oriental flavored beef patty with fruity tomato sauce refined with curry, served with bulgur with colorful vegetables seasoned with lime juice, leaf parsley and mint
Ingredients
Bulgur (WHEAT) 31%, beef 16%, tomatoes, peppers, carrots, red onions, YOGURT, zucchini, PERENNIAL, celery, rapeseed oil, onions, CHICKEN EGG, leaf parsley, lime juice 0.9%, sea salt, spices (ginger, cumin, pepper, Coriander, allspice, cinnamon, chilli, cloves, table salt, paprika, lavender), garlic, chilli, mint
May contain traces of soy and sesame.
Preparation
Microwave (pierce the foil only ONCE)
Take the dish out of its sleeve
Pierce the foil only ONCE
Heat up the at 800 watts for approx. 8 min.
Oven (do NOT pierce the film)
Take the dish out of its sleeve
Heat up in a preheated oven with closed foil:
Fan oven 150° C for approx. 40 min.
Top and bottom heat 150° C for approx. 45 min.
More Infos
Nutrition Facts
- per 100 g
- per Portion
- Energy
- 481 kJ
- 2,310 kJ
- 115 kcal
- 552 kcal
- Fat
- 5.2 g
- 25 g
- … of which saturates
- 1.1 g
- 5.3 g
- Carbohydrate
- 9.7 g
- 47 g
- … of which sugars
- 1.7 g
- 8.2 g
- Fiber
- 1.9 g
- 9.1 g
- Protein
- 6.3 g
- 30 g
- Salt
- 0.92 g
- 4.4 g