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Linguine with Hokkaido-pumpkin

<450 kcal
Vegetarian
New

Pasta and pumpkin - the feel-good dish during the cold season!
Linguini nests are combined with a creamy pumpkin sauce, spinach and baked Hokkaido pumpkin cubes. Topped with roasted pumpkin seeds.

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Ingredients

HARD WHEAT NOODLES 33% (HARD WHEAT GRAIN, sunflower oil, salt), Hokkaido pumpkin 21%, pumpkin 17%, spinach 7.7%, MILK, water, onion, CREME FRAICHE, citrus fiber, pumpkin seeds, sea salt, canola oil, garlic, ginger, chili, nutmeg, pepper, paprika, tomato, cumin, coriander.
May contain traces of soy, sesame and celery.

Preparation

Microwave (pierce the foil only ONCE)

  1. Take the dish out of its sleeve

  2. Pierce the foil only ONCE

  3. Heat up the at 800 watts for approx. 8 min.

Oven (do NOT pierce the film)

  1. Take the dish out of its sleeve

  2. Heat up in a preheated oven with closed foil:

    • Fan oven 150° C for approx. 40 min.

    • Top and bottom heat 150° C for approx. 45 min.

More Infos

Linguine with Hokkaido-pumpkin. Frozen.
Store at -18°C (✱✱✱ compartment of the freezer). Do not freeze again after defrosting.
Net Weight ℮ 450 g

Nutrition Facts

  •  
  • per 100 g
  • per Portion
  • Energy
  • 402 kJ
  • 1,807 kJ
  •  
  • 96 kcal
  • 432 kcal
  • Fat
  • 2.4 g
  • 11 g
  • … of which saturates
  • 0.7 g
  • 3.2 g
  • Carbohydrate
  • 13 g
  • 59 g
  • … of which sugars
  • 2.6 g
  • 12 g
  • Fiber
  • 1.4 g
  • 6.3 g
  • Protein
  • 3.5 g
  • 16 g
  • Salt
  • 0.81 g
  • 3.6 g