Lemon-Risotto
<450 kcal
Vegetarian
La dolce vita - creamy risotto with a delicate lemony note with carrots, green beans, spinach and tomatoes marinated in a pesto of parsley and Italian hard cheese.
Ingredients
Risotto rice 49%, carrots 8.8%, green beans 8.8%, spinach 7.7%, MILK, tomatoes 4.4%, onions, canola oil, HARD CHEESE, lemon juice, garlic, sea salt, parsley, lemon zest, pepper, chili, turmeric.
May contain traces of soy, sesame and celery.
Preparation
Microwave (pierce the foil only ONCE)
Take the dish out of its sleeve
Pierce the foil only ONCE
Heat up the at 800 watts for approx. 8 min.
Oven (do NOT pierce the film)
Take the dish out of its sleeve
Heat up in a preheated oven with closed foil:
Fan oven 150° C for approx. 40 min.
Top and bottom heat 150° C for approx. 45 min.
More Infos
Lemon-Risotto. Frozen.
Store at -18°C (✱✱✱ compartment of the freezer). Do not freeze again after defrosting.
Net Weight ℮ 450 g
Nutrition Facts
- per 100 g
- per Portion
- Energy
- 97 kJ
- 437 kJ
- 97 kcal
- 437 kcal
- Fat
- 3.6 g
- 16 g
- … of which saturates
- 0.7 g
- 3.2 g
- Carbohydrate
- 12 g
- 54 g
- … of which sugars
- 1.6 g
- 7.2 g
- Fiber
- 1.1 g
- 5.0 g
- Protein
- 2.5 g
- 11 g
- Salt
- 0.88 g
- 4.0 g