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Chili con carne with rice

Spicy chili con carne from Uckermark minced beef, seasoned with various spices. In addition, a colored rice made from white long-grain rice, corn, beans and parsley.

Ingredients

Long grain rice 35%, kidney beans 14%, ground beef 12%, tomatoes 10%, onions, corn 7.2%, citrus fiber, rapeseed oil, lime juice, sea salt, parsley, garlic, chilli, cumin, coriander leaves, peppers, cumin, oregano, Coriander, pepper, caraway, thyme.

May contain traces of soy, sesame and celery.

Preparation

Preparation

Microwave (pierce the foil only ONCE)

  1. Take the dish out of its sleeve

  2. Pierce the foil only ONCE

  3. Heat up the at 800 watts for approx. 8 min.

Oven (do NOT pierce the film)

  1. Take the dish out of its sleeve

  2. Heat up in a preheated oven with closed foil:

    • Fan oven 150° C for approx. 40 min.

    • Top and bottom heat 150° C for approx. 45 min.

More Infos

Spicy dish with ground beef, kidney beans, tomatoes and vegetable rice. Frozen.
Store at -18°C (✱✱✱ compartment of the freezer). Do not freeze again after defrosting.
Net Weight ℮ 480 g

Nutrition Facts

  •  
  • per 100 g
  • per Portion
  • Energy
  • 115 kJ
  • 552 kJ
  •  
  • 115 kcal
  • 552 kcal
  • Fat
  • 3.5 g
  • 17 g
  • … of which saturates
  • 0.6 g
  • 2.9 g
  • Carbohydrate
  • 14 g
  • 67 g
  • … of which sugars
  • 1.2 g
  • 5.8 g
  • Fiber
  • 0.6 g
  • 3.1 g
  • Protein
  • 6.2 g
  • 30 g
  • Salt
  • 0.89 g
  • 4.3 g