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Beef Stew Brasato

High Protein
<450 kcal
New

Tender braised beef stew with white beans refined with the freshness of a gremolata prepared with lemon zest, garlic and parsley. Served with carrots baked with Italian hard cheese and basil potatoes.

Ingredients

Potatoes 37%, beef 17%, carrots 16%, white kidney beans 6.6%, onions, citrus fiber, tomato paste, canola oil, sea salt, leaf parsley, HARD CHEESE, apple cider vinegar, maple syrup, SOY SAUCE (water, SOY, WHEAT, salt), basil, lemon zest, garlic, oregano, paprika.

May contain traces of sesame and celery.

Preparation

Microwave (pierce the foil only ONCE)

  1. Take the dish out of its sleeve

  2. Pierce the foil only ONCE

  3. Heat up the at 800 watts for approx. 8 min.

Oven (do NOT pierce the film)

  1. Take the dish out of its sleeve

  2. Heat up in a preheated oven with closed foil:

    • Fan oven 150° C for approx. 40 min.

    • Top and bottom heat 150° C for approx. 45 min.

More Infos

Beef Stew Brasato. Frozen.
Store at -18°C (✱✱✱ compartment of the freezer). Do not freeze again after defrosting.
Net Weight ℮ 450 g

Nutrition Facts

  •  
  • per 100 g
  • per Portion
  • Energy
  • 89 kJ
  • 401 kJ
  •  
  • 89 kcal
  • 401 kcal
  • Fat
  • 2.6 g
  • 12 g
  • … of which saturates
  • 0.9 g
  • 4.1 g
  • Carbohydrate
  • 8.6 g
  • 39 g
  • … of which sugars
  • 1.9 g
  • 8.6 g
  • Fiber
  • 1.4 g
  • 6.3 g
  • Protein
  • 6.6 g
  • 30 g
  • Salt
  • 0.68 g
  • 3.1 g