placeholder
placeholder

Argentina Beef & Beans

High Protein
Lower Carb

Our Argentine beef is slowly braised and thus gets its unique taste. Absolute soul food!

Ingredients

Potato 25%, beef 17%, onions 13%, black beans 12%, sieved tomatoes, tomato dices, bell pepper, canola oil, lime juice, lemon fibre, parsley, sea salt, maple sirup, pepper, cumin, chilli, cilantro, nutmeg, cinnamon, cloves, cardamom.

Can contain traces of soy, celery and sesame.

Preparation

Microwave (pierce the foil only ONCE)

  1. Take the dish out of its sleeve

  2. Pierce the foil only ONCE

  3. Heat up the at 800 watts for approx. 8 min.

Oven (do NOT pierce the film)

  1. Take the dish out of its sleeve

  2. Heat up in a preheated oven with closed foil:

    • Fan oven 150° C for approx. 40 min.

    • Top and bottom heat 150° C for approx. 45 min.

More Infos

Beef casserole with marinated black beans and potato-onion mash. Frozen.
Store at -18° C (✱✱✱ compartment of the freezer). Do not freeze again after defrosting.
Net Weight ℮ 450 g

Nutrition Facts

  •  
  • per 100 g
  • per Portion
  • Energy
  • 107 kJ
  • 482 kJ
  •  
  • 107 kcal
  • 482 kcal
  • Fat
  • 5.2 g
  • 23 g
  • … of which saturates
  • 1.0 g
  • 4.5 g
  • Carbohydrate
  • 7.0 g
  • 32 g
  • … of which sugars
  • 1.9 g
  • 8.6 g
  • Fiber
  • 1.9 g
  • 8.6 g
  • Protein
  • 6.6 g
  • 30 g
  • Salt
  • 0.93 g
  • 4.2 g